City Express 4.53 mi

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Lap Details

Rider: Paul R Verwey
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Thursday, March 5, 2015
Time: 18:46
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 14.6 Avg / 33.9 Max
Power (Watts): 192 Avg / 414 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 160 Avg / 173 Max

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