Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kelly Emm
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, March 6, 2015
Time: 18:49
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 135 Avg / 290 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 135 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.