Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sheldon Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 6, 2015
Time: 30:14
Distance: 8.19 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 149 Avg / 251 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 163 Avg / 204 Max

Laps

5.00 mi in 18:07
3.19 mi in 12:07

Personal Best

Personal Best Personal Best