Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Friday, March 6, 2015
Time: 19:36
Distance: 4.25 Miles
Completed: 71%
Calories: 202
Speed (MPH): 12.9 Avg / 25.1 Max
Power (Watts): 148 Avg / 314 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

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