Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, March 7, 2015
Time: 57:02
Distance: 15.07 Miles
Laps: 2.2
Calories: 611
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 154 Avg / 312 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

6.98 mi in 26:32
6.98 mi in 26:19
1.11 mi in 4:11