Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Sunday, March 8, 2015
Time: 47:20
Distance: 10.01 Miles
Completed:
Calories: 457
Speed (MPH): 12.6 Avg / 24.7 Max
Power (Watts): 137 Avg / 295 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 102 Avg / 120 Max

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