Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Liz Musshorn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 9, 2015
Time: 32:05
Distance: 7.72 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 14.4 Avg / 29.0 Max
Power (Watts): 142 Avg / 457 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

6.01 mi in 23:26
1.71 mi in 8:39