Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Gray
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 9, 2015
Time: 34:40
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 13.6 Avg / 29.2 Max
Power (Watts): 163 Avg / 450 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 107 Avg / 116 Max

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