Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Murphy
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Tuesday, March 10, 2015
Time: 12:21
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.1 Avg / 24.2 Max
Power (Watts): 224 Avg / 395 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 142 Avg / 158 Max

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