Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, March 10, 2015
Time: 7:40
Distance: 2.36 Miles
Completed:
Calories: 106
Speed (MPH): 18.3 Avg / 20.8 Max
Power (Watts): 208 Avg / 455 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 168 Avg / 168 Max

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