City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael P
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, March 11, 2015
Time: 28:13
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.6 Avg / 37.2 Max
Power (Watts): 104 Avg / 575 Max
Cadence (RPM): 47 Avg / 106 Max
Heartrate (BPM): 130 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.