Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Horton
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, March 11, 2015
Time: 29:37
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 166 Avg / 534 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.