Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elizabeth Frederick
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Wednesday, March 11, 2015
Time: 28:06
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 7.5 Avg / 13.8 Max
Power (Watts): 59 Avg / 116 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 110 Avg / 111 Max

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