Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lance Williamson
Team: Lionheart Fitness (State College, PA)
Date: Wednesday, March 11, 2015
Time: 16:05
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 81 Avg / 131 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 115 Avg / 124 Max

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