| Rider: | Ron Beman |
| Team: | Urban Renaissance - 1600 Seventh (Seattle, WA) |
| Date: | Wednesday, March 11, 2015 |
| Time: | 30:37 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 442 |
| Speed (MPH): | 18.7 Avg / 26.5 Max |
| Power (Watts): | 216 Avg / 487 Max |
| Cadence (RPM): | 90 Avg / 106 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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