Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jeff kane
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 11, 2015
Time: 23:46
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.5 Avg / 27.3 Max
Power (Watts): 189 Avg / 464 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 148 Avg / 168 Max

Ghost

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