Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Alexander McLeod
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Thursday, March 12, 2015
Time: 31:20
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 153 Avg / 300 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 120 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.