Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 16, 2015
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.1 Avg / 24.6 Max
Power (Watts): 95 Avg / 368 Max
Cadence (RPM): 99 Avg / 111 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.