Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: DAVE SEMAR
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Monday, March 16, 2015
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 155 Avg / 243 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

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