City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Lamour
Team: Matthew Vascellaro (Island Park, NY)
Date: Tuesday, March 17, 2015
Time: 28:43
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 9.6 Avg / 33.0 Max
Power (Watts): 108 Avg / 314 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

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