Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 18, 2015
Time: 17:09
Distance: 3.39 Miles
Completed: 68%
Calories: 110
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 84 Avg / 195 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 91 Avg / 172 Max

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