Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 23:13
Distance: 7.00 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 18.1 Avg / 21.9 Max
Power (Watts): 210 Avg / 506 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

6.33 mi in 19:37
0.67 mi in 3:36