Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Harold Rowland
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, March 18, 2015
Time: 29:32
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 171 Avg / 332 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 143 Avg / 155 Max

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