Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Desmond
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 19, 2015
Time: 6:40
Distance: 1.25 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 11.3 Avg / 20.3 Max
Power (Watts): 65 Avg / 220 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 88 Avg / 172 Max

Laps

1.00 mi in 4:49
0.25 mi in 1:51