Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 21, 2015
Time: 29:36
Distance: 7.77 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 158 Avg / 310 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

6.98 mi in 25:21
0.79 mi in 4:15