Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dave moniak
Team: Anytime Fitness - Adelaide (Adelaide, Australia)
Date: Monday, March 23, 2015
Time: 6:13
Distance: 1.89 Miles
Laps: 1.3
Calories: 78
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 186 Avg / 343 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

1.50 mi in 4:32
0.39 mi in 1:41