Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Monday, March 23, 2015
Time: 7:54
Distance: 2.36 Miles
Completed:
Calories: 105
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 197 Avg / 426 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 171 Avg / 173 Max

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