Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 23, 2015
Time: 15:49
Distance: 4.31 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 168 Avg / 361 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

4.01 mi in 13:40
0.30 mi in 2:09