City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, March 23, 2015
Time: 1:01:03
Distance: 13.92 Miles
Laps: 3.1
Calories: 864
Speed (MPH): 13.7 Avg / 36.5 Max
Power (Watts): 211 Avg / 475 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 125 Avg / 179 Max

Laps

4.53 mi in 20:20
4.53 mi in 19:42
4.53 mi in 19:56
0.33 mi in 1:05