Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, March 23, 2015
Time: 21:14
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 235 Avg / 545 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.