City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Tuesday, March 24, 2015
Time: 1:50:54
Distance: 22.65 Miles
Laps: 5.0
Calories: 1,377
Speed (MPH): 12.3 Avg / 35.3 Max
Power (Watts): 182 Avg / 475 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 119 Avg / 190 Max

Laps

4.53 mi in 23:03
4.53 mi in 22:02
4.53 mi in 22:06
4.53 mi in 22:15
4.53 mi in 21:28