Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Val Moul
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Tuesday, March 24, 2015
Time: 10:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 156 Avg / 355 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:32