Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, March 24, 2015
Time: 22:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 10.5 Avg / 18.3 Max
Power (Watts): 64 Avg / 173 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 120 Avg / 192 Max

Laps

1.00 mi in 3:39
1.00 mi in 5:16
1.00 mi in 4:32
1.00 mi in 9:29