City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Shanafelt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 26, 2015
Time: 30:22
Distance: 4.78 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 9.4 Avg / 25.6 Max
Power (Watts): 114 Avg / 302 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

4.53 mi in 28:45
0.25 mi in 1:37