Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Armstrong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 27, 2015
Time: 30:03
Distance: 6.92 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 13.8 Avg / 22.5 Max
Power (Watts): 133 Avg / 277 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

6.01 mi in 26:33
0.91 mi in 3:30