Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Dancona
Team: The Workout Club - Londonderry (Londonderry, NH)
Date: Saturday, March 28, 2015
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 178 Avg / 381 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 135 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.