Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Kokoski
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Saturday, March 28, 2015
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 147 Avg / 263 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 134 Avg / 198 Max

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