Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Massey
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Tuesday, March 31, 2015
Time: 10:12
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.8 Avg / 24.0 Max
Power (Watts): 231 Avg / 299 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 163 Avg / 171 Max

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