Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russell Krise
Team: YMCA - Bigler (Bigler, PA)
Date: Tuesday, March 31, 2015
Time: 17:39
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 18.1 Avg / 28.1 Max
Power (Watts): 226 Avg / 524 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 165 Avg / 180 Max

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