Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 1, 2015
Time: 48:42
Distance: 10.00 Miles
Laps: 2.3
Calories: 304
Speed (MPH): 12.3 Avg / 15.8 Max
Power (Watts): 80 Avg / 117 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

4.42 mi in 22:52
4.42 mi in 21:00
1.16 mi in 4:50