Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Radz
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, April 1, 2015
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 111 Avg / 467 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 151 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.