Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sheldon Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 2, 2015
Time: 30:04
Distance: 7.69 Miles
Laps: 1.5
Calories: 279
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 131 Avg / 206 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

5.00 mi in 19:15
2.69 mi in 10:49