Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, April 6, 2015
Time: 36:04
Distance: 11.34 Miles
Laps: 2.6
Calories: 508
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 210 Avg / 313 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

4.42 mi in 13:08
4.42 mi in 12:45
2.50 mi in 10:11