Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mac West
Team: Lititz Community Center (Lititz, PA)
Date: Monday, April 6, 2015
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 17.6 Avg / 26.5 Max
Power (Watts): 213 Avg / 556 Max
Cadence (RPM): 100 Avg / 118 Max
Heartrate (BPM): 184 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.