Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Williams
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, April 8, 2015
Time: 13:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 13.3 Avg / 16.6 Max
Power (Watts): 77 Avg / 223 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.50 mi in 6:52
1.50 mi in 6:37