Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Wednesday, April 8, 2015
Time: 30:21
Distance: 9.64 Miles
Laps: 9.6
Calories: 374
Speed (MPH): 19.1 Avg / 22.3 Max
Power (Watts): 181 Avg / 270 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:01
0.64 mi in 2:13