Robert Semmes
20-29
Robert Semmes
Double Centurion

All-time

Miles 358
Calories 14,244
Score 35,775
  • December 4, 2015

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.29 mi in 20:25
  • December 3, 2015

    8.0 Miles
    319 Calories
    0 Score
    Rides
    8.00 mi in 25:29
  • November 30, 2015

    7.0 Miles
    284 Calories
    0 Score
    Rides
    7.00 mi in 21:41
  • November 20, 2015

    8.0 Miles
    315 Calories
    0 Score
    Rides
    8.00 mi in 24:58
  • November 13, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:14
  • November 9, 2015

    8.0 Miles
    307 Calories
    0 Score
    Rides
    8.00 mi in 25:53
  • July 20, 2015

    4.6 Miles
    169 Calories
    0 Score
    Rides
    4.63 mi in 15:02
  • July 6, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.26 mi in 20:04
  • June 29, 2015

    8.0 Miles
    297 Calories
    0 Score
    Rides
    8.00 mi in 25:35
  • June 17, 2015

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.00 mi in 19:34
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
301 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
164 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
163 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
185 Watts

Moderate

Farmers Bluff

23:10

6.9 Miles
17.9 MPH
181 Watts