Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sean O'Day
Team: Peck_Home (Lees Summit, MO)
Date: Thursday, April 9, 2015
Time: 23:37
Distance: 7.42 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 18.9 Avg / 27.9 Max
Power (Watts): 219 Avg / 459 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 163 Avg / 169 Max

Laps

6.98 mi in 21:32
0.44 mi in 2:05