Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sheldon Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 9, 2015
Time: 30:03
Distance: 7.68 Miles
Laps: 1.5
Calories: 275
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 128 Avg / 220 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

5.00 mi in 19:23
2.68 mi in 10:40