Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, April 9, 2015
Time: 22:20
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 63 Avg / 192 Max

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